Vaginal Masturbation for Beginners

If you haven’t found joy in vaginal masturbation yet, here are some tips to help you enjoy it to the fullest! While many people with vulvas often rely on clitoral stimulation during masturbation (and for good reason, as the clitoris provides a lot of pleasure), internal stimulation can also be incredibly pleasurable. If you’re interested in exploring this other realm of pleasure, pay attention to our tips!
The Famous G-Spot The G-spot (popularly known as the G-spot) is an area located about 3 to 5 centimeters inside the vagina, on the front wall. When stimulated, it can provide a lot of pleasure for several reasons:
- It coincides with the clitoris (the clitoris isn’t just the visible part; that’s just the tip of the iceberg of this sexual organ that extends inside the body). Through vaginal penetration with fingers, toys, or a penis, you can reach the internal “arms” of the clitoris, which surround the vaginal canal.
- This area is highly pleasurable because it has been discovered that there is a region in the front wall of the vagina with many more nerve endings and blood vessels than the rest of the vagina.
- Near this area is also the urethra and, more specifically, an area called the urethral sponge, which contains two small ducts known as Skene’s glands (which are responsible for “female” ejaculation!).
Steps to Masturbate the Vagina
- Setting the Scene First things first: find a comfortable place and a time when you have all the time in the world, without interruptions or distractions. You can even play some music to create a more cozy and sensual atmosphere.
- Fantasy Close your eyes and create an erotic scenario in your mind. Think about as many details as possible: Is it day or night? Are there people or is it a deserted scenario? Who appears in your fantasy? What do they say? Where do they touch you?If you don’t feel like doing all this “work” (though it’s a lot of fun), you can always read an erotic story that turns you on.
- Warm-up Now that you’re in the mood, start warming up by caressing your body: breasts, nipples, groin, lips… This will eroticize all your erogenous zones and get your whole body involved in the pleasure session.
- No Pressure Although it may seem obvious, this point is very important: let yourself be carried away by the sensations and excitement without thinking about reaching orgasm as soon as possible. The goal is to feel pleasure and enjoy your moment, not to reach orgasm quickly… this is the key to a 10/10 masturbation session without pressure! This is about having fun and experimenting, not meeting expectations.
- Lubricant For a completely pleasurable experience, it’s ideal to use a good water-based lubricant to make everything flow more easily. The lubricant will enhance the pleasure of the sensation of friction in the areas you caress and facilitate the penetration of fingers or toys.
- From Less to More Progression is key, and this applies to both rhythm and pressure. This will gradually increase your arousal until you find your ideal point. Everyone likes something different: explore without rushing and take your time to discover where the pleasure lies!
- Explore These Techniques If you’ve reached this point and still wonder, “Okay, but what do I do?” here are some techniques you can try to find your “pleasure combo”:
- In circles: With your ring finger (or index or middle finger, if you prefer), make circles on the vaginal wall, applying more pressure as you go.
- “Come here” motion: Apply slight pressure from top to bottom and towards you, and play with speeds.
- Side to side: Slowly move from right to left across the G-spot area.
- O-shape: As if drawing an O with your finger, apply some pressure when passing over the G-spot. Remember: no rushing!
- Intermittent: Alternate pressures, movements, and speeds.
- Try with a Toy Toys are pleasure enhancers, not just our opinion but science says so: our brain anticipates the sensations of human movements before they happen (e.g., a caress), but with toys, this is impossible, which contributes to the pleasure they generate. Additionally, vibration is a great ally of stimulation. If you’re a beginner in internal stimulation, you can start by trying this, and if you want to add clitoral stimulation, this or this will not disappoint.